Low Carb Texas Chili
From the Kitchen of: The Everyday Low Carb Slow Cooker Cookbook. Texas chili is typically VERY spicy and contains no beans or tomatoes. We’ve toned down the spiciness a bit in order to appeal to most...
View ArticleChicken Rollatini
4 skinless, boneless chicken breast halves 1/2 cup shredded Parmesan cheese 1 clove garlic, finely chopped 4 teaspoons butter 4 ounces thinly sliced prosciutto 10 ounces sliced whole milk mozzarella...
View ArticleThai BBQ Chicken
From the kitchen of: Unknown Marinade: 2 stalks fresh lemon grass 2 tablespoons chopped fresh ginger 2 tablespoons chopped cilantro 1 1/2 cups light soy sauce 1 tablespoon sugar 1 teaspoon freshly...
View ArticleTaco Salad
From the kitchen of: Pat Mineart 1 pound ground beef 1/2 teaspoon chili powder 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon cayenne 1/2 teaspoon salt Simmer 15 minutes Mix with: 1...
View ArticlePot Roast
From the kitchen of: Pat Mineart Pot Roast, thawed Salt and pepper Carrots Potatoes Onions Preheat oven to 325 degrees. Place pot roast in pan fat side up. Season with salt/pepper. Add a little water...
View ArticleDisgustingly Easy Stuffed Pork Chops
From the kitchen of: Carol in the Carolinas Pork Chops, extra thick (1 1/2 inches). One per guest Stove Top Stuffing Butter Water A Pan and a Bowl Split chops down the middle creating a pocket. Preheat...
View ArticleHome Made Pizza
From the kitchen of: Pat Mineart Dough ingredients: 4 1/2 cups flour 1 package yeast 1 teaspoon of salt 1 tablespoon of sugar 1 1/2 cups water 1/2 cups oil Mix dough, let rise 1/2 hour. Press into...
View ArticleGrilled Rib Eye Steaks With Dipping Sauce
From the kitchen of: Unknown 1 pound beef rib eye Marinade: 1/4 cup soy sauce 1 tablespoon fish sauce 1 tablespoon brown sugar Dipping Sauce: 5 small dried red chiles 1/4 cup Thai fish sauce Juice of 2...
View ArticleMeatballs Stroganoff
From the kitchen of: Unknown 1 pound lean ground beef, pork, chicken or turkey 1/2 cup soft bread crumbs 1 egg, beaten 1 teaspoon salt 1/8 teaspoon pepper 2 tablespoons vegetable oil 8 ounces fresh...
View ArticleKraft Macaroni and Cheese Pizza
From the kitchen of: Kraft 7 1/2 ounce package of Kraft macaroni and cheese 2 eggs 8 ounce can tomato sauce 4 ounce can mushrooms, drained 1/4 cup chopped onion 1 cup pepperoni slices 1 teaspoon...
View ArticleJambalaya
From the kitchen of: Red Lobster 1 small Red Lobster Cocktail Shrimp Party Platter 1/4 cup oil 1 medium onion, diced 2 medium green peppers, diced 8 stalks celery, diced 20 ounce can chopped tomatoes...
View ArticleHoney Mustard Chicken
From the kitchen of: Easy Everyday Cooking Preparation Time: 10 Minutes Cooking Time: 30 Minutes Perfect Partner: Green Beans 1/3 cup Dijon Mustard 1/3 cup honey 2 tablespoons chopped fresh dill or 1...
View ArticleAll-Seasoned Grilled Chicken
From the kitchen of: Easy Everyday Cooking Preparation Time: 15 Minutes Cooking Time: 30 Minutes Perfect Partner: Baked Beans 1 1/2 cups chili sauce 3/4 cup red wine vinegar 1 1/2 tablespoons prepared...
View ArticlePenne con Fagiolini
From the kitchen of: Unknown. 1 1/2 lb. fresh Green beans 1 lb. Penne Pasta 1/2 cup Olive Oil 3 cloves Garlic, crushed Salt and freshly ground Black Pepper, to taste Clean string beans and trim ends....
View ArticleCorned Beef and Cabbage
From the kitchen of: Stephanie de Silva 1 3/4 lbs onions 2 1/2 lbs carrots 6 lb corned beef brisket or round, spiced or unspiced 1 cup malt vinegar 6 oz Irish stout 1 tablespoon mustard seed 1...
View ArticleSunshine Chicken Drumsticks
From the kitchen of: Indiana State Fair 1/2 cup plain breadcrumbs 1 cup dry roasted sunflower seeds, finely chopped 1 teaspoon salt 1 teaspoon paprika 1/2 teaspoon cayenne pepper 1/2 teaspoon white...
View ArticleChicken and Rice Dish
From the kitchen of: Dan Uhrig Here’s are relatively quick and easy chicken dish that you might enjoy. 5 Cups uncooked chicken (cut to pieces or cubes) 1 package Uncle Ben’s Combo-Wild/White rice 1 can...
View ArticleBurritos
From the kitchen of: Unknown 2 tablespoons chopped onions 1 pound ground beef 15 ounce can chili beans chili powder Taco sauce 1/2 pound longhorn cheese 1 package of tortillas Part of the recipe is...
View ArticleSuper Nachos
From the kitchen of: Elsie the Cow 1/2 pound lean ground beef 1/2 cup chopped onion 1 (16 oz.) can refried beans 1(4 oz.) can chopped green chilies, undrained 1-1/2 teaspoons chili powder dash hot...
View ArticleGinger Peanut Chicken Salad Wraps
From the kitchen of: Eileen Schnepff. 1 tsp. olive oil 6 chicken breasts 1 cup chopped and seeded cucumber 3/4 cup chopped red bell pepper 1 1/2 Tbsp. sugar 1 Tbsp. minced fresh ginger 3 Tbsp. fresh...
View ArticleJohnnie Marzetti
From the kitchen of: Doug Cruzan. 1.5 lbs. hamburger chopped onion 3/4 package Kluski noodles Approx. 1 3/4 cans tomato soup Approx. 1 3/4 cans creme of mushroom soup Velveeta cheese (block slices)...
View ArticleRon’s Special Perogies
From the kitchen of: Ron Bober. Note from Ron: This is my favorite recipe for Perogies which does spice them up a bit and makes them very tasty. Dough Ingredients: 2 cups All Purpose Flour 3/4 cups...
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Scott’s White Chili
From the kitchen of: Scott Barnes. 1 pound ground chicken or turkey breast 1 white onion, diced finely 3 cloves garlic, chopped finely 1 teaspoon white pepper 1 teaspoon salt 3 teaspoons cumin 1-1/2...
View ArticleVerde Enchilada Casserole
From the kitchen of: Campbell Soups I’ve made this casserole several times and it’s really great. The soup that you add is really yummy. I add a bit more water than it calls for here, because it can...
View ArticleRobust Meatloaf
From the kitchen of: Scott Barnes 1-2/3 pounds ground beef 1-2/3 pounds ground pork 1/2 medium carrot, diced 1 stalk celery, diced 1/2 medium onion, diced 1/3 cup Worcestershire sauce 1-1/3 Tablespoons...
View ArticleBaked Ziti
From the kitchen of: Rachel 1 lb. ziti (also good with penne, rotini, or other shapes) 16 oz. Ricotta cheese 2 eggs 1/2 c. grated Parmesan cheese 1/3 c. grated mozzarella 8 oz. mozzarella cheese...
View ArticleEasy Garlic and Rosemary Chicken
Stolen from AllRecipes.com: 2 skinless, boneless chicken breasts 2 cloves garlic, chopped 2 tablespoons dried rosemary 1 tablespoon lemon juice salt and pepper to taste Preheat oven to 375 degrees F...
View ArticleChicken Cutlets Sauteed With Rosemary
Stolen from cooks.com: 1/2 c. seasoned bread crumbs 1 tbsp. snipped fresh rosemary 1/2 tsp. freshly grated lemon peel 1/4 tsp. coarsely ground pepper 8 boneless, skinless chicken breast halves 3 tbsp....
View ArticleLemon Rosemary Chicken for Slow Cooking
Stolen from About.com: 1/2 c. lemon juice 1 tbsp. vegetable oil 1 garlic clove, crushed 1 teaspoon. dried rosemary 1/4 teaspoon. salt 1/4 teaspoon. pepper 1 1/2 to 2 lbs.boneless, skinless chicken...
View ArticleChicken Piccata
4 (6 to 7 ounces each) chicken breast halves, boneless and skinless 1/2 cup all-purpose flour Salt and coarsely ground pepper to taste 2 tablespoons butter 1 teaspoon vegetable oil 1/4 cup lemon juice...
View ArticleChicken Over Caesar Salad
Two boneless, skinless chicken breasts red wine vinegar Herbs de Provence Dole Caesar Salad Kit Walnuts Sprinkle two boneless, skinless chicken breasts with Herbs de Provence seasoning on both sides....
View ArticleDan’s Turnovers
These were one of the main dishes served at our friend’s wedding reception, and we enjoyed them, so we asked for the recipes. 6 filling types, recipes for 16 turnovers each. Dough: 1 lb (3.25 C) flour...
View ArticleTuscan-Style Baked Pork Chops
4 or 5 thick center-cut pork chops 3 garlic cloves, crushed 4 teaspoons olive oil 1 tablespoon minced fresh rosemary 1/2 teaspoon salt 1/2 freshly ground pepper 1/2 cup white wine I adapted this...
View ArticleMJ’s ‘Up North’ Chili
From the the kitchen of: MJ at Friday Fishwrap. Prep Time: 20 minutes Cook Time: 4 hours Yield: 8 to 10 servings Total pots to clean: 1 stock pot, bowl, cutting board and knife. Extra virgin olive oil...
View ArticleHot-Wing-Flavored Chicken with Ranch Sauce
from Healthy Soul Food Recipes, by the American Heart Association Serves 4; 3 ounces chicken and 2 tablespoons sauce per serving 2 tablespoons hot-pepper sauce, or to taste 1 tablespoon fresh lemon...
View ArticleGrilled Lemony Chicken with Asparagus
Source: Cookstr 2 garlic cloves 4 boneless and skinless chicken breasts, about 7 ounces each 1 pound asparagus ½ cup freshly squeezed lemon juice 1/3 cup plus 2 tablespoons extra virgin olive oil 1...
View ArticleSpicy Beef Tacos
Weight Watchers POINTS® Value: 5 Servings: 4 (two tacos) Preparation Time: 12 min Cooking Time: 13 min Level of Difficulty: Easy 3 spray(s) cooking spray, divided 2 medium garlic clove(s), minced 3/4...
View ArticleCreamy Italian Chicken
servings – 6 Estimated Weight Watchers points – 3 6 (4 oz) chicken breasts one envelope dry Italian dressing one 4 oz. can of mushrooms one can of 98% fat free cream of chicken soup 8 oz. fat free...
View ArticleSouthwestern Pork Tenderloin
Weight Watchers 1 T. chili powder 1 1/2 t. sugar 1 t. pepper 1 t. salt 1/4 t. onion powder 1/8 t. garlic powder 1/8 t. ground cumin 1/8 t. cayenne 1 (1 1/4 pound) pork tenderloin trimmed 1 t. canola...
View ArticleParmesan Tiapia
1 pound of tilapia 3 egg whites 1 T. garlic powder 1/2 c. grated parmesan cheese cooking spray Mix together the cheese and the garlic powder. Put the egg whites in another bowl. Spray a skillet with...
View ArticleLemon Capellini
Weight Watchers 6 ounces capellini or angel-hair pasta 2 tsp olive oil 1 – 2 garlic cloves, minced 2 Tbsp fresh lemon juice 1/4 tsp salt Freshly ground pepper to taste 1. Cook the capellini according...
View ArticleCooking Templates
via Jezebel – Resolved: Eat Better, Not Less, for a Healthier Diet Jezebel’s article on healthy eating covers an approach that I’ve heard from many of my thin friends: What you need are a few core...
View ArticleCheese Sauce
From the kitchen of: David Speakman 3 tablespoons butter 3 tablespoons flour 1/2 teaspoon salt 1/8 teaspoon ground black or white pepper (I use white) 1 1/2 cups milk 2 cups grated cheese Preparation:...
View ArticleCrock-Pot BBQ Ribs Recipe
The meat falls off the bone as you take them out of the crock pot! Ingredients: 4 pounds Ribs of your choice 2 teaspoons Worcestershire sauce 1 teaspoons vinegar salt and pepper to taste 1 bottle of...
View ArticleBeer Slow-Cooker Chicken
4-6 Chicken Breasts or 1 Whole or cut up Chicken 1 Can of any kind of Beer 1/2 tsp Garlic Powder 1/2 tsp Basil 1/2 tsp Paprika 1/2 tsp Black Pepper 1/2 tsp Kosher Salt *You can use whatever spices you...
View ArticleSpaghetti Squash with Lemon and Capers
We have one of these, so I’m going to give this recipe a shot. From The Food Network. Ingredients 2 large spaghetti squash 4 tablespoons extra-virgin olive oil Salt and pepper 8 tablespoons sweet...
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Classic Baked Acorn Squash
Stephanie has made this recipe several times in the past, so I know it’s good. I’m going to try it out with the acorn squash I bought yesterday. From Simply Recipes Prep time: 10 minutes Cook time: 1...
View ArticleGrilled Flank Steak with Onions
From Weight Watchers Prep time: 10min Cook time: 25min Serves: 6 Value: 5 PointsPlus® Value Ingredients 3 Tbsp red wine vinegar 1 Tbsp olive oil 2 tsp dried oregano 2 tsp minced garlic 1/4 tsp black...
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Jamaican Jerk Pork Slow Cook
Borrowed from Complete Slow Cooker Cookbook, Carol Heding Munson I’m trying this out today; first time I’ve made this.I’m going to serve this with brown rice and some steamed veggies. Medium Crockery...
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Hoppin’ John
There are many versions of Hoppin’ John, but this is mine. 4 cups of chicken broth 1/2 cups of brown rice 4 pork chops thawed & uncooked, cut in square chunks 1 can of black-eyed peas 1 can of...
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